We offer the following services in our cutting edge 2000 sq foot clinic that includes olympic lifting platform, full line of free weights, medicine balls, functional training apparatus, and plyometic equipment. 

Stephen Forgette, SR. lineman. Heritage, Top rated pac 10 recruit throwing up some in season cleans.

 Personal Training:   Weight loss and muscle gain
Sports Performance Training: Both individual and group training available. Focuses on the athletes specific needs, whether it be linear speed, or multi- directional skills ,or vertical jump. 

Group training 4-6, 7-9, 10 or more

Vo2 Max and metabolism testing:
Complete rmr and cardiovascular programming; Comes  with personal heart rate strap and monitor .

Youth Sports workshop:  on special request

Our training program offers a complete approach to fitness and human movement.  We will do a fully intergrated assessement on how your body is functioning, what your cardiorespritory system state is, body fat percentage, and health concerns.   From there, we develop a personalized and detailed plan and program to get you to your goals, whether it is dropping 40 pounds or getting ready for the upcoming high school football season.  We are also proud to be certified Nike SPARQ rating and training center. 

We are proud to be equipped with the TRX training system, the latest in portable  functional training. check it out at www.fitnessanywhere.com   

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Accel Human Performance is proud to offer the vertimax sports and total body  training platform.  Use it to take your trainig to the next level.  check it out in action at  www.vertimax.com

While at Accel, find out exactly how many calories you need to reach your goals and how hard you need to work in order to maximize your results with the New Leaf Active Metabolism and Vo2 Max testing,

"Even: in my 50's, and 60 pounds overweight, cory found a way to get me to my best fintess level ever losing the weight  and fitting into sizes I never thought possilbe"

Karen Imhof-computer programmer- mother of 3

"Before working with Cory and Accel, I was aspiring fitness model, but had alway s got the critiicism about bad posture and not enough tone, working with Cory has helped fix that and help me understand my body better, I have recently signed as  Nike Pro model and have Accel to thank.

 Chelsea Penner. Nike Fitness Model

I love running but I was starting to develop Illiotibial Band Syndrome after runs. So I decided to go see Cory at Accel. He strengthend muscles that I did not realized were causing me pain and developed a total program that has kept me running fast and pain free. I have been with Accel for nearly a year and they have allowed me at 40 years old to run 4 marathons in 4months , including my personal best with the last being the NYC marathon. ThanksCory.  You Rock.. 

Amy O'Hara

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 Accel co- owner Cory Gilday has trained many elite athletes including Shaquille O'Neal.

Accel is proud to be the exclusive trainers to the 2007
Miss Oregon,

Kari Virding.

Sgt Brian Kragness lost 7 inches and 10 pounds in 2 weeks with our extreme wellness program.  Way to go Sarge!